Basketball isn’t just physical—it’s a mental game too. Tough games test your focus, confidence, and resilience, whether it’s staying calm under pressure, shaking off a mistake, or staying motivated when the odds are against you.
What strategies do you use to stay mentally strong? Do you have a routine, mantra, or mindset shift that helps you stay in the zone? Share your tips and experiences to help teammates strengthen their mental game and push through challenges together!